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Skim
One Percent
Two Percent
Whole
Chocolate
Orange Juice
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NUTRITION FACTS
Serving Size 1 cup
Serving Per Container About 8
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SKIM
Non-fat
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Amount Per Serving
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Calories 90 Calories from fat 0
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%Daily Value
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Total Fat 0g
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0%
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  Saturated Fat 0 g
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0%
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Cholesterol Less than 5 mg
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1%
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Sodium 124 mg
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5%
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Total Carbohydrate 13g
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4%
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Dietary Fiber 0g
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0%
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Sugars 13g
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Protein 8g
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Vitamin A 10%   * Vitamin C 4%
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Calcium 30%  * Iron 0% * Vitamin D 25%
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*Percent Daily Values are based on a 2,000 calorie diet
your daily values may be higher or lower depending on
your calorie needs:
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Callories: 2,000
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2,500
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Total Fat
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Less than 65g
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80g
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Sat Fat
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Less than 20g
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25g
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Cholesterol
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Less than 300mg
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300mg
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Sodium
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Less than 2,400 mg
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2,400mg
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Total Carbohydrate
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300g
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375g
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Dietary Fiber
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25g
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30g
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